Wendo workshop, March 2, from 2 to 6 p.m.

In the Wendo course, we will practise defending our boundaries in various ways.

We defend ourselves against boundary violations with looks, body language, loud shouts, yelling, quiet words and requests. This means getting help, defending ourselves with punches and kicks or running away.

Wendo is not a martial art and you don't have to be athletic to take part! The workshop is aimed at FLINTA people: F stands for cis women, L for lesbian, I for intersex, N for non-binary, T for trans and A for agender people.

The trainer is henri (no pronoun, they) from the Wendo-Bande Berlin-Brandenburg collective.

The workshop is free of charge!

📅 Date: March 02 from 2 to 6 pm

📍 Location: in the hall

‼️ With registration: mosta@nachbarschafft-ev.de.